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Wellness Path

27 Articles

Sunscreens Made With Bemotrizinol Are Now Available in the U.S.

Sunscreens made with bemotrizinol (BEMT) are starting to hit American shelves. The U.S. Food and Drug Administration (FDA) approved the new sunscreen...

3 Fiber Mistakes You May be Making and How to Fix Them

Made it a mission to increase your fiber intake? That’s great news, especially as most Americans don’t get enough of it daily. But before you hop...

5 Easy Midweek Dinners

I’ve always believed healthy living should feel simple, even on the busiest of days. No long hours in the kitchen or a complicated list of specialty...

Natural Toilet Bowl Cleaner Tablets

I accidentally discovered this recipe for DIY toilet bowl cleaner tablets thanks to one of my children. Anyone else have kids who throw everything in...

C3G and Alcohol: Is Drinking Safe?

How Alcohol Affects C3G C3G causes damage to the tiny filters in the kidneys, making it especially important to protect kidney function. [2] Alcohol...

5 Pre-Workout Bites for Energy and Strength We’re Eating Now

Quick, delicious, and built to fuel your best session, these snacks bring the energy and the strength to support. Ever hit the gym running on empty,...

The Ultimate List of Mineral Benefits and How to Use Them

If you’ve hung around here for very long you probably know by now how much I love magnesium, sodium, and minerals in general. I noticed a huge...

Late-Night Eating Linked to Higher Liver Disease Risk, Study Finds

Why Eating Late Might Affect Your Liver MASLD, previously known as nonalcoholic fatty liver disease, occurs when excess fat builds up in the liver in...